IF YOU'RE A busy, driven individual LOOKING TO:
- DROP 10-20LBS OF FAT
- SKYROCKET YOUR CONFIDENCE
- LOOK, FEEL & PERFORM AT YOUR BEST
then my PROGRAMME could be for you!
Fill out my form below to APPLY
If you are reading this, you're likely considering hiring me to be your coach to help you ditch your excuses and start making progress to becoming a new and improved you.
You know you can achieve more, but you keep going through the motions without getting anywhere, wondering what to do next.
You're sick and tired of following the latest dieting trends without results
You're sick of training without seeing progress
You're sick of listening to your own excuses and the reasons you tell yourself you "can't"
enter Finlay's online coaching programme
Hi, I'm Finlay.



I have worked with 100's of clients over the last 3 years, and helped them:
- Lose Fat
- Transform their bodies
- Build their confidence and attract more attention
- Build muscle
- Fit their clothes better
- Have the confidence to wear the clothes they want
- Rock a bikini on holiday
- Actually understand health and fitness and how to make it work for you
- Create a strong impulse to check themselves out in the mirror every time they walk past (did you just whistle at yourself? Yeah, that may happen too)
And it all starts with one thing:
- Making the decision to change
You're just a step away!
what does my programme include?
- PLAN: This includes your personalised training programme, nutritional guidance/support and weekly step goals
- SYSTEM: Full access to my online coaching app/online platform, making the procedure of tracking and recording your workouts seamless
- EDUCATION: VIP access to the 'Client Hub' of my website, giving you exclusive access to a catalogue of educational content on topics such as nutrition, training, mindset and lifestyle, so you can educate yourself along the way
- COMMUNITY: Access to my online coaching FCPT Facebook community, meaning you'll be surrounded by like-minded individuals, all with the same problems as you
- ACCOUNTABILITY: I'll make sure you do the things you need to do in order to progress. Most people know what they need to do, few actually do it. I'll make sure you're getting things done through ongoing support, motivation, accountability, and guidance.
Have a look at some of my client transformations
You could be next
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My coaching is for those who:
Want to grow their confidence and attract more attention
Want to become the absolute best version of themselves
Understand the value of accountability and professional coaching
My coaching is not for those who:
Are looking for a quick fix and are not willing to change
Don't see things through
Aren't willing to give it their all
Interested?
here's how to get started
- Step one:
Fill in the application form below
- Step two:
Once you’ve completed this step I’ll be in touch to get you booked in for a 15-30 min discovery call with me
- Step three:
On the call we will discuss where you are now versus where you want to be.
I’ll take notes and put together a personal plan of action for you. If I can help you i’ll give you the opportunity to join my coaching programme.
If I can’t help you i’ll do my best to refer you to someone who can.